Suhaga – سہاگہ

Suhaga – Traditional Uses & Healing Benefits

Suhaga (سہاگہ), also known as Borax, is a naturally occurring mineral with a wide range of uses in traditional medicine and household applications. It is commonly used as a digestive aid, for skincare, and in various herbal remedies. Suhaga is also an essential ingredient in Ayurvedic and Unani medicine, where it is known for its ability to relieve cough, support digestion, and purify the skin.

Substitutes

Alum (پھٹکری) or Baking Soda can be used as substitutes for certain applications of Suhaga.

Taste

Suhaga has a slightly salty and alkaline taste.

Benefits of Suhaga (سہاگہ)

• Improves digestion and relieves bloating
• Helps in treating cough and respiratory issues
• Purifies and detoxifies the skin
• Supports oral health when used as a mouth rinse
• Acts as a natural antiseptic
• Used for relieving joint pain in traditional remedies
• Balances pH levels in the body

Uses of Suhaga (سہاگہ)

• Used in Unani and Ayurvedic medicine for digestive health
• Added to skincare products for cleansing and detoxifying
• Incorporated in herbal remedies for respiratory health
• Used as a natural antiseptic for wounds and infections
• Helps in softening water for cleaning purposes

Nutrition Facts

Frequently Asked Questions

What is Suhaga used for?

Suhaga is commonly used for digestive health, cough relief, skincare, and traditional remedies for joint pain.

Is Suhaga safe for oral consumption?

In small, prescribed quantities, Suhaga is safe and beneficial for digestive and respiratory health. Consult a healthcare provider for proper guidance.

Can Suhaga be used for skincare?

Yes, Suhaga is often used in skincare for detoxifying and cleansing the skin.

Is Suhaga the same as Borax?

Yes, Suhaga is the Urdu name for Borax, also known scientifically as Sodium Tetraborate.

How is Suhaga used in traditional medicine?

In traditional medicine, Suhaga is used to treat respiratory issues, improve digestion, and relieve joint pain.