Snow White Melon Seeds | تخمِ خربوزہ|

Snow White Melon Seeds, known as تخمِ خربوزہ in Urdu, are small, nutrient-dense seeds packed with protein, essential fatty acids, and beneficial minerals like magnesium, phosphorus, and iron. These seeds are not just delicious—they offer a wide range of health benefits, including boosting energy, supporting bone strength, and aiding in muscle function. With their mild, nutty flavor and satisfying crunch, they’re ideal for both snacking and cooking.These versatile seeds can be eaten raw, roasted, or ground into powders for use in traditional remedies. They are especially popular during fasting or as part of energy mixes due to their high protein and fat content, which helps sustain energy throughout the day. Regular consumption of Snow White Melon Seeds may also contribute to improved heart health and immune function, making them an excellent addition to a balanced, healthy lifestyle.