Royal Breakfast – Nuts with Oats

 3,000

Rise and shine with Royal Breakfast, Oats Power! 💪🌾

Designed for active young health enthusiasts, this energizing blend features wholesome oats for sustained energy, muscle recovery, and heart health, paired with blueberries, figs, almonds, walnuts, cashews, pistachios, pumpkin seeds, black currants, and dried fruits—the ultimate fuel for your workouts, studies, and daily hustle!

Why Active Young Adults Love It:

Sustained Energy – Complex carbs power your day and workouts.
💪 Muscle Recovery – Protein supports post-exercise repair.
🥣 High in Fiber – Keeps you full and supports digestion.
❤️ Heart Health – Beta-glucan helps maintain cholesterol levels.
💰 Affordable & Versatile – Enjoy it your way, with fruits, nuts, or seeds.

🔥 Power up your day with Royal Breakfast – because your active life deserves the best!

Description

Royal Breakfast – Nuts with Oats: Fuel for an Active Lifestyle

Rise and shine with Royal Breakfast, Oats Power! 💪🌾

Designed for active young health enthusiasts, this energizing blend features wholesome oats for sustained energy, muscle recovery, and heart health, paired with blueberries, figs, almonds, walnuts, cashews, pistachios, pumpkin seeds, black currants, and dried fruits—the ultimate fuel for your workouts, studies, and daily hustle!

Royal Breakfast, Nuts with Oats for Active Young Health Enthusiasts

Why Oats are Great for Active Young Adults:

  • Sustained Energy:
    Oats are rich in complex carbohydrates, providing long-lasting energy for workouts, studies, or busy days.
  • High in Fiber:
    The soluble fiber in oats (beta-glucan) supports digestion, keeps you full longer, and helps maintain healthy cholesterol levels.
  • Muscle Recovery:
    Oats contain a moderate amount of protein, which aids in muscle repair and recovery after exercise.
  • Affordable and Versatile:
    Oats are budget-friendly and can be customized with fruits, nuts, and seeds for a personalized breakfast.
  • Heart Health:
    Oats are known to support cardiovascular health, which is important for young adults building healthy habits.

Pitch to Active Young Adults:

“Fuel your hustle with our Classic Oats! Packed with slow-release energy, fiber for digestion, and protein for recovery, it’s the ultimate breakfast for busy, active lives.”

Nutritional Chart for 100g Serving

Nutrient Amount % Daily Value (DV)
Calories 405 kcal 20%
Protein 11.8 g 24%
Fat 14.8 g 23%
– Saturated Fat 1.8 g 9%
– Monounsaturated Fat 7.5 g
– Polyunsaturated Fat 4.5 g
Carbohydrates 60.8 g 20%
– Dietary Fiber 10.2 g 36%
– Sugars 19.7 g
Vitamins
– Vitamin A 50 IU 1%
– Vitamin C 2.5 mg 3%
– Vitamin E 4.5 mg 30%
– Vitamin K 3.2 µg 4%
– Thiamine (B1) 0.3 mg 25%
– Riboflavin (B2) 0.2 mg 15%
– Niacin (B3) 1.5 mg 9%
– Vitamin B6 0.2 mg 12%
– Folate (B9) 25 µg 6%
Minerals
– Calcium 60 mg 6%
– Iron 2.5 mg 14%
– Magnesium 120 mg 30%
– Phosphorus 250 mg 20%
– Potassium 450 mg 10%
– Sodium 5 mg 0%
– Zinc 1.8 mg 16%
– Copper 0.5 mg 56%
– Manganese 1.5 mg 65%
– Selenium 10 µg 18%

Key Highlights (per 100g serving) with their % Daily Value (DV):

  • High % DV Nutrients:
  • Manganese (65% DV): Supports bone health and metabolism.
  • Copper (56% DV): Essential for iron absorption and energy production.
  • Dietary Fiber (36% DV): Promotes digestive health and satiety.
  • Vitamin E (30% DV): A powerful antioxidant for skin and immune health.
  • Magnesium (30% DV): Important for muscle, nerve, and bone health.
  • Thiamine (B1) (25% DV): Supports energy metabolism.
  • Moderate % DV Nutrients:
  • Protein (24% DV): Contributes to muscle repair and growth.
  • Phosphorus (20% DV): Supports bone and teeth health.
  • Iron (14% DV): Important for oxygen transport in the blood.
  • Zinc (16% DV): Supports immune function and wound healing.
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