Red Chilli Flakes – Dhara Mirch

Red Chilli Flakes (Dhara Mirch): Spice Up Your Cooking and Health

Red Chilli Flakes, or Dhara Mirch, are a popular spice used to add heat and flavor to a variety of dishes. Made from dried red chilies, these flakes are coarsely ground to retain their natural oils and vibrant color. They’re often used in Italian, Mexican, and Indian cuisines to bring a spicy kick to pizzas, pasta, salads, soups, and curries.

In addition to their bold flavor, Red Chilli Flakes are packed with capsaicin, the compound responsible for their heat, which has been shown to boost metabolism, reduce inflammation, and improve heart health. The antioxidants in these flakes can also help support the immune system and promote overall well-being.

Whether you’re looking to spice up your cooking or enjoy the health benefits of capsaicin, Red Chilli Flakes are a perfect addition to your pantry. Their versatile use and powerful health properties make them an essential ingredient for any spice lover.