Mustard Seeds (Sarson Siyah/Rai) سرسوں سیاہ

Sarson Siyah – Bold Mustard Seeds for Cooking & Wellness

Mustard Seeds (Sarson Siyah/Rai) are small, round seeds derived from Brassica nigra, known for their sharp, pungent flavor and therapeutic uses. A staple in traditional South Asian kitchens, these seeds enhance the taste of curries, pickles, and spice blends with their robust aroma.

Beyond their culinary appeal, black mustard seeds are rich in antioxidants and beneficial oils. They have been traditionally used to improve digestion, reduce inflammation, relieve cold symptoms, and support cardiovascular health. Their warming properties also make them popular in external applications for joint pain, hair strengthening, and skin treatments.

Versatile and effective, Sarson Siyah bridges the gap between food and natural healing—making it an essential in every pantry.