Overview
Licorice root extract is derived from the root of the licorice plant, scientifically known as Glycyrrhiza glabra. Licorice root has been used for centuries in traditional medicine systems, particularly in Ayurveda, Traditional Chinese Medicine (TCM), and Western herbalism, for its various health benefits.
Benefits
Gastrointestinal Health: Licorice root extract is commonly used to support digestive health. It may help soothe digestive discomfort, relieve heartburn and acid reflux, and promote healthy digestion. Licorice root extract has been used traditionally to alleviate symptoms of conditions such as gastritis, ulcers, and indigestion.
Respiratory Support: Licorice root extract exhibits expectorant properties, making it beneficial for respiratory health. It can help alleviate coughs, loosen congestion, and clear mucus from the respiratory tract. Licorice root extract may be used to treat respiratory conditions such as bronchitis, coughs, colds, and asthma.
Anti-inflammatory Effects: Licorice root extract contains compounds with potent anti-inflammatory properties. It can help reduce inflammation and alleviate symptoms associated with inflammatory conditions such as arthritis, asthma, and skin disorders like eczema and psoriasis. Licorice root extract may help relieve pain, swelling, and redness caused by inflammation.
Hormonal Balance: Licorice root extract may support hormonal balance by modulating cortisol levels and adrenal function. It is sometimes used to alleviate symptoms associated with adrenal fatigue and hormonal imbalances. Licorice root extract may help regulate menstrual cycles, reduce PMS symptoms, and support overall hormone health.
Skin Care: Licorice root extract is used in skincare products for its anti-inflammatory, antioxidant, and skin-lightening properties. It may help reduce redness, soothe irritation, and improve the appearance of uneven skin tone, dark spots, and hyperpigmentation. Licorice root extract may be beneficial for treating conditions such as acne, eczema, psoriasis, and sun damage.
Immune Support: Licorice root extract has immune-modulating properties that may help support overall immune function. It may help enhance the body’s natural defense mechanisms and reduce the risk of infections and diseases. Licorice root extract may be used to boost immunity during times of illness or to support immune health in general.
Adrenal Support: Licorice root extract is believed to support adrenal function, helping the body cope with stress and maintain energy levels. It may help regulate cortisol levels and improve adrenal gland function. Licorice root extract may be beneficial for individuals experiencing adrenal fatigue or stress-related symptoms.
Liver Health: Licorice root extract may support liver health and promote detoxification. It may help protect the liver from damage caused by toxins, alcohol, and other harmful substances. Licorice root extract may be used to support liver function and improve liver health in individuals with liver disorders or those seeking to detoxify their body.
Antioxidant Activity: Licorice root extract contains antioxidants that help neutralize harmful free radicals and protect cells from oxidative damage. Antioxidants play a key role in reducing inflammation, preventing cellular aging, and supporting overall health and well-being.
Stress Relief: Licorice root extract is sometimes used to promote relaxation and reduce stress. It may help calm the mind, soothe anxiety, and promote a sense of well-being. Licorice root extract may be beneficial for individuals experiencing stress-related symptoms or seeking natural ways to manage stress.
