Brown Sugar (Surkh Shakar) (Gur)

Brown Sugar (Surkh Shakar / Gur) – Natural Sweetness with Wellness

Brown Sugar, traditionally known as Surkh Shakar or Gur (سرخ شکر / گڑ), is an unrefined natural sweetener made from sugarcane juice or palm sap. Unlike white sugar, it retains essential minerals like iron, calcium, and magnesium, making it a healthier alternative. It is commonly used in herbal teas, desserts, and winter recipes to boost energy, improve warmth, and satisfy sweet cravings naturally.

Beyond taste, Gur is valued in Unani and Ayurvedic traditions for its digestive and detoxifying properties. It helps cleanse the liver, relieve constipation, and soothe throat discomfort. Regular, moderate consumption is believed to improve metabolism and strengthen the immune system. Whether used in daily cooking or as part of natural wellness remedies, Surkh Shakar is a delicious way to nourish and energize.