Description
Black Raisin (Munaqa Siyah): Fuel Energy & Blood Strength
Black Raisin, known as Munaqa Siyah, is a powerhouse of natural sugars, iron, calcium, and antioxidants, making it an ideal choice for improving overall health. Often recommended in traditional remedies, Munaqa helps boost energy, support blood production, and reduce fatigue—especially beneficial for individuals with anemia or low vitality.
In addition to energy and blood health, Black Raisins are rich in fiber, which aids in digestion, reduces constipation, and supports metabolic balance. Their bone-strengthening minerals like calcium and potassium also contribute to long-term joint and bone health. Whether eaten on their own or added to breakfast bowls and desserts, Munaqa Siyah is a delicious and nutritious way to strengthen your daily diet naturally.