Behman Safaid (White Sage) Centaurea Behen بہمن سفید

Behman Safaid (White Sage) – Herbal Tonic for Mind, Strength & Nerves

Behman Safaid, also known as White Sage or Centaurea Behen (بہمن سفید), is a revered herb in traditional Unani and Ayurvedic medicine, celebrated for its ability to boost brain function, enhance vitality, and calm the nervous system. This root-based remedy is often used to support mental clarity, combat fatigue, and promote steady energy in both men and women. It’s especially favored for its natural adaptogenic properties that help the body resist stress.

Often recommended as part of male wellness tonics, Behman Safaid is known to strengthen the reproductive system, support physical stamina, and improve long-term vitality. Its grounding effect on the nerves makes it beneficial for those struggling with restlessness, low focus, or stress-related imbalances. Whether used in powder form, decoctions, or wellness blends, it’s a trusted botanical for restoring strength and mental resilience.