Basil Seeds (Tukham Banalga) تخم بلنگو

Basil Seeds (Tukham Banalga) – Natural Boost for Digestion & Cooling

Basil Seeds, also known as Tukham Banalga (تخم بلنگو), are a powerful superfood widely used in Eastern wellness for their cooling, digestive, and detoxifying effects. When soaked, these tiny black seeds swell into a jelly-like texture, making them perfect for refreshing drinks during summer. Rich in dietary fiber, they help regulate bowel movements and ease bloating or constipation naturally.

Ideal for those looking to support healthy weight management, basil seeds offer a feeling of fullness and curb appetite without adding calories. They’re also loaded with antioxidants and plant-based compounds that soothe internal inflammation and promote gut health. Add them to water, milk, or desserts for a tasty and beneficial wellness routine rooted in tradition.