Bael Fruit (Bel Giri)

Improve Digestion Naturally with Bael Fruit (Bel Giri)

Bael Fruit, also called Bel Giri, is a time-honored fruit in Ayurveda celebrated for its powerful digestive benefits. It’s commonly used to treat constipation, indigestion, acidity, and bowel irregularities. The fruit’s pulp contains tannins and essential nutrients that help soothe the intestinal lining, making it effective in managing chronic diarrhea and IBS (Irritable Bowel Syndrome).

Beyond digestion, Bael acts as a natural body coolant. It reduces internal heat, making it a popular summer remedy for heatstroke, excessive thirst, and fatigue. Rich in antioxidants and anti-inflammatory compounds, Bael also supports immune health and helps the body naturally eliminate toxins. Whether consumed fresh, as powder, or in syrup form, Bael Fruit remains a trusted herbal ally in holistic wellness.