Arugula Seeds (Tukhm-e-Tara Mera)

Description

Arugula Seeds (Tukhm-e-Tara Mera): Cleanse & Nourish Naturally

Arugula Seeds, known as Tukhm-e-Tara Mera in traditional herbal medicine, are packed with natural antioxidants, fiber, and detoxifying compounds. These seeds are known to support healthy digestion, ease constipation, and help in internal cleansing, making them beneficial for gut and liver health.

Used both in Ayurvedic and Unani systems, these seeds are also believed to enhance skin clarity and promote hair strength by flushing out internal toxins. Their mild, peppery flavor also makes them a great addition to herbal teas, smoothies, or detox blends. Whether consumed for wellness or beauty from within, Tukhm-e-Tara Mera is a powerful natural remedy for holistic healing.